- 1 32 ounce Unsweetened Kefir*
- 1 10 Ounce Bag of Frozen Fruit
- 1 Teaspoon Sweet Leaf Liquid Stevia
Blend all in blender and enjoy.
*Kefir is the smooth, tart, refreshing cousin of yogurt. Originating in Eastern Europe over 2,000 years ago, kefir's probiotic cultures have long been enhancing feelings of well-being - the name is even thought to have been derived from the Turkish word, "keif" for "good feeling."